Category: Unease Modulation Model
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What is Stress?
What is Stress? What is stress? Think of all the ways we use the word “stress”. We say “That is stressful,” to refer to something about our environment. We say “I feel stressed,” to refer to how we feel about a situation. And we say “I am stressed,” or “I am stressed out,” to refer…
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Motivation vs Determination
What is the difference between motivation and determination? Motivation changes our desire to do a task while determination helps us do a task we would rather not do.